Jelly Roll, the 39-year-old singer and rapper behind hits like “Somebody Save Me,” is making headlines not just for his music but for his incredible health transformation. His dedication to a healthier lifestyle has inspired fans, proving that well-being can thrive alongside an active tour schedule.
Recently, fans were excited to see Jelly Roll looking fitter than ever. With the help of his personal chef, Ian Larios, he has been diligently working on his health and fitness while on his “Beautifully Broken” tour. In an Instagram post from October 21, Larios highlighted Jelly Roll’s commitment to staying active on the road, incorporating basketball, boxing, and climbing stairs at every venue. This rigorous routine, along with a disciplined diet, has resulted in him losing over 100 pounds.
In an Instagram video, Chef Larios praised Jelly Roll’s efforts and shared insights into his diet. Before each show, Jelly Roll enjoys a light snack of sliced bananas drizzled with honey and dark chocolate, giving him an energy boost. After performances, he refuels with high-protein meals, such as chicken breast coated in potato or rice flour, providing the nutrients he needs to keep up with his demanding schedule.
The support from his fanbase has been overwhelming, with comments like, “So happy he’s taking care of his body! Love him and want him to live forever!” and “You’re absolutely killing it. I noticed how much you’ve thinned down!” His transformation has sparked hope and admiration, leaving fans eager to see how far he’ll go.
